Tag Archives: smoothie recipes

Nutribullet recipes for green smoothies and green soup

I’ve been on the hunt for a new blender, especially now that the “off” button on our old (over 25 years old!) blender quit working (don’t ask how we turn it off– it’s a process).  One day, an infommercial for the Nutribullet caught my eye.  I did a little research, and promptly ordered one online.

It really is as easy to use as they claim– and it does a better job of grinding up fruit and veg than the old blender, hands down!  I toss frozen fruits and water into one of the containers (usually a frozen banana, some strawberries/peaches/pineapple/canteloupe… whatever’s over-ripe and thus was tossed into the freezer) and whiz it for 15 – 30 seconds and I have a wonderful smoothie!

But my true love is savory “smoothies” , and the Nutribullet handles greens with ease, creating waaaaay nicer smoothies than my blender.  My newest fave lunch is green soup:

In the larger Nutribullet container, fill over halfway with frozen spinach leaves.  Add a large handful of frozen peas and carrots.  Add one peeled clove of garlic and a good sized chunk of sweet onion.  A large squirt (or two) of Mrs. Bragg’s Amino (unsalty soy sauce) and a squirt of Sriracha (Thai hot sauce that I add to everything.  I have bottles squirreled away all over the house and office) a few shakes of Trader Joe’s 21 Seasoning Salute (an herb seasoning mix– use your fave) and then water or veg broth to the fill line.  WHIZZZZZZZ.   Heat it up for soup, or drink cold for a cooling lunch.


For more green smoothie recipes, see my blog here and here.

PS– I’m not affiliated with Nutribullet, but I am a very very happy customer!



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Stinging nettles

Good Golly what I do for my blog readers!  Just now, I made a new green smoothie concoction with STINGING NETTLES!!  And I’m actually drinking it (while alternately scratching my stinging hands).

I was pleasantly surprised by the number of you all who responded positively to my green confession!  I am continuing on with my green recipes, as I have made several different concoctions that are quite yummy.

First up is an all green (no fruit) recipe:  1/2 avocado, 1/2 peeled cuke, juice of one lemon, greens (I used chard and kale).  It was good, but got better when I added an over ripe pear!

Next, my new favorite:  2 frozen bananas (when my bananas get over ripe, I peel them and toss them in the freezer.  My boys eat them like popsicles.), juice of 1 lime (I added the zest, too, but it made the smoothie bitter.  Unless I got overzealous and got some pith with my zest. hmmmm), greens, and a bit of water to help everything grind up.  As Rachel Ray says, Yummo!

Back to the stinging nettles.  I made the smoothie with 2 frozen bananas, juice of 1 lemon (no zest), some water, a bunch (a good handful of stems– I only used the leaves though, hence the stinging hands from picking off the leaves.  Why didn’t I use gloves?  Because I just now thought of it.  DUH!)

It tastes delicious.  Kind of citrus-y and new mown hay-y, with a little sweet.  I generally dislike sweet drinks, and I’ve never liked smoothies made with bananas– too sweet for me.  These green guys are, imo, perfect with bananas– it’s the perfect light touch of sweet.

OK.  My tongue feels kind of zing-y.  Is that the stinging?  Are my insides stinging, too?  Or am I being a hypochondriac?  After I post this, I’m going to do a search on stinging nettles.  What possessed me?  Well, the farmer’s market lady was pleased that I was going to eat them…. so at least she’s happy!

Now, on another subject, but along the same lines…  do any of you watch Hell’s Kitchen on tv?  (yes, I watch terrible junky tv! It’s fun!)  Last night, one of the chef’s cut off the tip of his thumb (by accident.)  Although there were a few seconds of searching for the tip, they never showed whether they found it.  Unless I was too busy grossing out at that point and I missed them holding the finger bit aloft… and out of the food.  Please.  I’m asking you politely, with a stinging tongue.  Did they find it?  Or did it stay in the prosciutto?  Will I ever be able to eat prosciutto again?  Will my tongue ever stop tingling?  Stay tuned!


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